companies about $300 billion annually through absenteeism, declined productivity, employee turnover, and direct medical, legal and insurance fees. Here are some statistics to keep in mind as you learn more about corporate yoga’s growing popularity: Many companies now recognize the value of yoga and are offering classes to their employees as part of their stress reduction and corporate wellness programs during the workday. Yoga is becoming increasingly popular throughout the world, especially in the workplace. WHY IS CORPORATE YOGA BECOMING SO POPULAR? Hosting: Employer offers a space in the office for the class time and employees individually pay for classes (this option is best fit for smaller corporation that have the space, but simply can’t afford any subsidies)
Partial subsidy: Class fees are shared by employee and employer (also great to show support from high-level management)
#OFFICE YOGA CLASS FREE#
These yoga programs are usually conducted through one of the three following ways:įull subsidy: Employer offers the classes free of charge to the employee (highly recommended to show support and foster a better relationship between high-level management and entry-level employees)
The main goal of corporate yoga is to enhance the mental/physical well-being of the workplace while saving the corporation money when it comes to employee-related expenses. However, if you aren’t sure what corporate yoga is, you came to the right place.Ĭorporate yoga is more than simply buying your employees yoga chair, it’s a form of corporate wellness that teaches yoga through simple yoga stretches and postures, breathing techniques, and meditation/mindfulness exercises to the staff of corporations. If you think corporate yoga can help your particular business, contact me here to set up a virtual private yoga session for your company or brand!
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